A scale with a tape measure wrapped around it tied in a bow. The display window says HELP! White background. Dieting concept.

There are a lot of lies going around weight loss.

Lose 10 lbs in 10 days!
Lose 30 lbs in 15 days!
Without exercise, without effort!
Some advertisers believe that the bigger the lie, the more likely it is to be believed.
The saddest thing is that it has to work since they continue to advertise at great cost in different media.
The truth is that it is possible to assess fat loss (fat) based on different health regimes chosen by each individual.
This means that the same diet will not make everyone lose weight at the same rate.
This also means that the numbers on the scale do not tell the whole story about fat loss.
The scale provides more information on the water in the body and does not identify muscle mass.
It is for these reasons that we have developed the ¨Calkilo¨ calculator available free of charge to give you realistic fat loss forecasts according to the chosen diet.
This takes into account the person’s metabolism, age, gender and physical activity.
These fat loss forecasts are based on scientific data.
Do not be fooled by false advertisements anymore.