How to lose weight by eating what you like? Losing weight does not always mean deprivation! We show you how to lose weight by eating “smart”. That is to say, without forbidding yourself the foods you like! In order to go through with a diet, you must not get frustrated! […]

How to lose weight quickly while enjoying yourself? Are you still looking for a way to lose weight quickly without frustration? There is no magic formula, the secret is to live healthily and combine “balanced diet, diligence in physical activity and spiritual well-being”. There is no question of deprivation, we […]

What Time is it? It’s Slim Time! If you’re looking to lose weight, you might be wondering when the best time is to start. But let me tell you, there’s no time like the present. What time is it? It’s Slim time! Now, it’s important to note that losing weight […]

Why do a low carb diet before bariatric surgery? Bariatric surgery is a surgical procedure used to treat obesity by reducing the size of the stomach and limiting the amount of food that can be consumed. It is a highly effective weight loss method and can result in significant improvements […]

Deciding to undergo bariatric surgery? Undergo bariatric surgery is not an easy decision to make. It can be a great option for people with a very high BMI, but it’s important to know that it’s not a miracle solution. Before undergoing the surgery, there are a few things that you […]

Are you well informed? Take this short quiz to find out. True or false: 2% milk is low in fat. False: An 8-ounce (250 ml) glass of 2% milk contains 5 grams of fat, about the same amount as two slices of bacon. Don’t tell me now that bacon is […]