September 24, 2019
Eat less, live better! More and more studies indicate that eating less and better delays aging. A healthier diet would in fact help postpone the physiological decline and the appearance of various diseases, such as cancer, diabetes, hypertension, heart disease, kidney failure and cataracts. In a large university hospital, researchers […]
October 1, 2019
Fake news! Recently, I had the pleasure of giving a conference and what came out was that 90% of the people in attendance were concerned about their weight, had already followed several diets and were mostly uninformed about their condition. As a result, most participants were desperate to succeed one […]
January 8, 2020
Hello Monday! How many times have you said, “I have … overweight, if I only did something when I just had 20 more pounds”? Often we put off our weight problem until tomorrow. Why do humans procrastinate, why overweight people put the problem off until tomorrow? There is obviously no […]
January 8, 2020
The Real Fears: Understanding the Health Risks of Excess Weight Confronting the Hard Truths and Dispelling Myths Recent discoveries in medical research have shed light on some alarming truths about the health risks associated with excess weight, offering a new perspective on the urgency of addressing this issue. The Stark […]
January 15, 2020
What is a Good Diet for Losing Weight? Insights from Our Comprehensive Study In our quest to uncover the most effective diet for weight loss, we embarked on a significant study, evaluating six different diet types, including protein diets and 1500-calorie diets. A heartfelt thank you to the 1400 patients […]
January 30, 2020
The Best Diet: The Power of Protein Recognized for Its Effectiveness in Weight Loss and Health Improvement In the quest for the ideal weight loss method, the protein diet stands out for its scientific backing and widespread recognition. Even among its critics, it’s acknowledged as a highly effective tool for […]