How valuable is your time? People are often stressed because they don’t have enough time. Managing time is much more than accomplishing a maximum of things in a minimum of time. Often, lack of time stresses us because we don’t have the honesty to admit that our lifestyle is not […]

Weight loss: prevention of heart disease You already know that eating well can help you lose weight and keep it off, but did you know that the same program can cut the risk of the two most serious diseases in North America in half? Research conducted by Drs. De Lorgeril […]

Motivation The World Health Organization is sounding the alarm: obesity is the disease of the century, it has reached the epidemic stage. It is not a matter of appearance, it is a public health issue. From childhood to adulthood, the complications are disastrous: high cholesterol, poor circulation, high blood pressure […]

The miracle diet Imagine a medication or injection that would suppress your appetite, give you a feeling of well-being, make you lose weight quickly and help you maintain your weight. Well, it exists! It’s a low-calorie, low carbohydrate and protein diet. It is completely natural, without unhealthy side effects. Recent […]

Obesity is the biggest pandemic of our century according to the World Health Organization. We are in the middle of the Covid-19 crisis. It is the biggest pandemic of our century according to the World Health Organization (WHO). It has so far killed more than 1,300,000 people worldwide. In 1997, […]

The evolution of weight loss science   Since the dawn of history, man’s knowledge has increased dramatically. It is estimated that the amount of knowledge mankind had acquired before 1750 A.D. had doubled by 1900. This means that it took only 150 years to double all the knowledge gained in […]