September 24, 2019
Eat less, live better! More and more studies indicate that eating less and better delays aging. A healthier diet would in fact help postpone the physiological decline and the appearance of various diseases, such as cancer, diabetes, hypertension, heart disease, kidney failure and cataracts. In a large university hospital, researchers […]
September 18, 2019
You shouldn’t ever feel hungry by Maurice Larocque, M.D. Surprising but true: whether you are dieting or maintaining your weight, you shouldn’t be hungry. If this isn’t the case – if you are often or always hungry – try to pinpoint the cause and fix it.. Keto Diet The less […]
June 27, 2019
T.G.I.F. For most of us, who work to control our weight, the most difficult days to go are often weekends, starting on Friday afternoon. We often follow our diet well and exercise throughout the week, then come on Friday. I have some ideas that I believe will help you with […]
June 17, 2019
Obesity and Life Expectancy by Maurice Larocque, M.D. At a time when researchers are talking about an obesity epidemic and that many people tend to under-estimate the consequences of obesity on their physical health, two studies published in 2003 recently caught our interest: : Repeated tries to lose weight (even […]
April 10, 2019
The excesses of bariatric surgery While bariatric surgeons admit that they do not really know what they are doing by intervening on the digestive tract to create chronic malabsorption, the fashion is to prescribe these interventions systematically or almost for all cases of morbid obesity. Supposedly: this is the only way […]
March 26, 2019
Stop fooling yourself! by Maurice Larocque, M.D. I’ve been practicing medicine for more then 40 years and have seen tens of thousands of overweight patients, but I’ve yet to see anyone who was truly happy with his condition, both physically and psychologically. Now, there are weight loss and maintenance methods […]