June 18, 2020

Lose weight, you can save a lot of money!

Lose weight, you can save a lot of money! And yes, it is to save a lot of energy to move, it is to save years of your life, increased quality of life, health and  to save money! Recently, one of our patients objected that losing weight was very expensive. […]
June 15, 2020

Is obesity a disease

Is obesity a disease?   How many times have you said to yourself, “Here I am with my 50 pounds overweight – if only I had done something when I was only 20 pounds overweight”? Over time, obesity has often been described as a disorder or disease of postponement. Why […]
June 5, 2020

What pleasure do I get out of being fat? 

What pleasure do I get out of being fat?  I have a weight problem. (Even if I am trying not to think about it).  I know that it’s not good for my health. (Even if I am trying not to think about it).  And I am doing nothing to improve […]
May 28, 2020

Losing Weight Alone or With Someone: The Journey to a Healthier You

Losing Weight Alone or With Someone: The Journey to a Healthier You The Challenge of Going Solo Embarking on a weight loss journey alone is a commendable but challenging endeavor. Statistics reveal a sobering truth: without external support and motivation, only about 5% of individuals succeed in maintaining their weight […]
April 20, 2020

There are a lot of lies going around weight loss.

There are a lot of lies going around weight loss. Lose 10 lbs in 10 days! Lose 30 lbs in 15 days! Without exercise, without effort! Some advertisers believe that the bigger the lie, the more likely it is to be believed. The saddest thing is that it has to […]
April 15, 2020

Is It Good to Eat Healthy Snacks to Lose Weight ?

Is It Good to Eat Healthy Snacks to Lose Weight ? When the time comes to lose weight, the secret lies in changing your eating habits. By reducing your caloric intake, improving the type of food you eat, and adjusting the frequency of your meals, you’ll see results in no […]
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