October 8, 2020
True or false ? True or false: 2% milk is low in fat. False: An 8 ounce (250 ml) glass of 2% milk contains 5 grams of fat, about the same amount as two slices of bacon. True or False: Soft drinks like Coca-Cola have about the same […]
September 10, 2020
Eat less and live better and longer by Maurice Larocque, M.D. More and more studies are reporting that eating less but well slows down the aging process. Eating less also helps reduce physiological decline and the appearance of different diseases, such as cancer, diabetes, hypertension, heart disease, kidney failure and […]
August 26, 2020
The word “”Keto”” comes from the English word ketosis. Ketosis is a natural reaction of the body when deprived of carbohydrates (sugar). When the body no longer has enough sugar to provide the energy it needs, it uses its fat, which is stored energy. With a ketogenic diet, the liver […]
June 18, 2020
Lose weight, you can save a lot of money! And yes, it is to save a lot of energy to move, it is to save years of your life, increased quality of life, health and to save money! Recently, one of our patients objected that losing weight was very expensive. […]
June 15, 2020
Is obesity a disease? How many times have you said to yourself, “Here I am with my 50 pounds overweight – if only I had done something when I was only 20 pounds overweight”? Over time, obesity has often been described as a disorder or disease of postponement. Why […]
June 5, 2020
What pleasure do I get out of being fat? I have a weight problem. (Even if I am trying not to think about it). I know that it’s not good for my health. (Even if I am trying not to think about it). And I am doing nothing to improve […]