The scientific studies we've conducted prove it. When the following four factors come together, you substantially increase your chances of losing weight and you'll reach your goals much faster.

1. A protein diet

Opting for a low-calorie protein diet will enrage sugar in the diet, which will decrease or even eliminate cravings. The protein diet has the advantage of being easy to follow and because it cuts out the feeling of hunger, weight loss is quick. Getting results quickly is one of the key elements to keeping motivation high.

2. Rapid weight loss at the start of treatment

It's proven! Rapid weight loss at the beginning of treatment increases motivation and when you are motivated, the results are incredible.

3. Regular follow-up

At Motivation Minceur, we have come to understand with our years of experience that regular, personalized follow-up greatly increases the chances of achieving one's goals. Meeting weekly with your consultant, who listens to your needs, gives sound advice and encouragement, greatly helps motivation. Several advantageous packages starting at only $25 per meeting are available.

4. A quick change in eating habits

By understanding why we repeat certain bad eating habits day after day, it is much easier to control them later. With the Mental Weight questionnaire developed by Dr. Maurice Larocque, it is possible to identify and understand them. It is therefore easier with the Motivation Slimming method to quickly change your eating habits and never return to them.

We analyzed the results of 344 women during the last 9 months of their treatment. The following factors were found to be predictive of weight loss during this period:

The following factors were found to be predictive of weight loss during this period:

The following factors were found to be predictive

• Choice of a VLCD (Very Low Calorie Diet) over a LCD (Low Calorie Diet)
• Weight loss at baseline
• Number of assessments and more
.
• Rapid improvement in eating behaviors.